Ginger & Turmeric Immunity Boost Tea
March 2, 2026Ingredients
- 1 cup oat flour (or blended oats)
- 1 tbsp crushed walnuts or almonds
- 2 eggs
- 1 cup milk (or plant-based milk)
- 1 tsp cinnamon
- 1 tsp honey
- 1 tsp olive oil
Oats & Nuts Energy Crepes
8 February 2026
Instructions
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Blend oats into flour if using whole oats.
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Mix all ingredients in a bowl until smooth.
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Heat a lightly oiled pan over medium heat.
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Pour batter and cook each side for 1–2 minutes.
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Serve warm.
Serving Ideas
✔ With banana slices and peanut butter
✔ With tahini and honey
✔ With dark chocolate chips and crushed hazelnuts
Why You’ll Love Them
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High in fiber
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Slow-release energy
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Ideal pre-workout breakfast
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Kid-friendly & nutritious
