Protein Balls
September 6, 2023
Florentines with Cashews and Dried Fruits
January 26, 2024
Ingredients
- 60 gr. oats
- 260 ml of milk
- 15 gr. chia seeds
- 1 tbsp cocoa
- 2 tbsp liquid vanilla
- 1 tbsp honey
- 1 tbsp Goji Berry
- 1 tbsp raspberry
- 3-4 strawberries
- 1 tbsp coconut chips
- 1 tbsp hazelnut butter
Chocolate Oatmeal
21 November 2023
Method:
- Combine 60 grams of oats, 15 grams of chia seeds, and cocoa in a heated pot.
- Add honey and vanilla to the mixture, stirring for 5-6 minutes until reaching the desired texture.
- Transfer the mixture to a bowl.
- Add dried fruit and hazelnut butter for added flavor and texture.
NutriLand by Irene Hadjiloizou
